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Class Times

  • Monday
    7:00 pm - 8:00 pm
  • Tuesday
    6:00 pm - 7:00 pm
  •  
    8:00 pm - 9:00 pm
  • Wednesday
    7:00 pm - 8:00 pm
  • Thursday
    6:00 pm - 7:00 pm
  •  
    8:00 pm - 9:00 pm
  • Friday
    7:00 pm - 8:00 pm

Hammer Training & Fitness

Address: 420 Allentown Drive, Allentown, PA 18109
Phone: (610) 841-7010
Website: http://www.hammerkicks.com

Previously at:

Address: 767 Front St, Catasauqua, PA 18032
Phone: (610) 443-5107
Fax: (610) 443-5109
Website: http://www.lvirkmma.com
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Boxing

This program will teach you the basics of boxing. Boxing classes will stimulate all muscle groups and provide the perfect combination of aerobic and anaerobic exercise. The boxing workout will improve your reflexes, coordination, flexibility, speed, power, and cardiovascular fitness.

Amateur & Professional Boxers

For amateur or professional boxers, we offer advanced fighter classes, as well as private training sessions with certified trainers. Boxers can also bring their own trainer and train in the ring, workout on heavy bags, or lift weights.

Schedule a free Boxing class online or call: (610) 841–7010