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Hammer Training & Fitness

Address: 420 Allentown Drive, Allentown, PA 18109
Phone: (610) 841-7010
Website: http://www.hammerkicks.com

Previously at:

Address: 767 Front St, Catasauqua, PA 18032
Phone: (610) 443-5107
Fax: (610) 443-5109
Website: http://www.lvirkmma.com
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MMA News

Showing: 1-5 of 65
08/04/2011  bullet  Rodney Guignet Wins Light Heavyweight Title. If you're the type of person who says turning 40 makes someone "over the hill," you might want to keep it to yourself around Rodney "Sledge Hammer" Guignet of Allentown.   read more more
06/01/2011  bullet  Weight Loss Tips For Fighters. For fighters trying to cut weight, they should use good weight loss practices as described in the April 2011 newsletter. For fighters over the age of 18, the remaining 10-12 pounds can be lost in water weight as long as the weigh-ins are the day BEFORE the fight.    read more more
06/01/2011  bullet  Training Equipment & Apparel. LVIRK Training Center T-Shirts and Hoodies are available online at http://lvirk.spreadshirt.com. Team Hammer apparel is coming soon.    read more more
05/21/2011  bullet  Fight For Hope. On Saturday, May 21, 2011, Boxing coach William Miranda fought in a Heavyweight professional Boxing match at the Sovereign Center in Reading, PA.    read more more
04/16/2011  bullet  PA Golden Gloves Results. Caterina “Cat” Lentini won the 2011 PA Golden Gloves regional championship. On April 16, 2011, Cat fought in an amateur Boxing match separate from the tournament.    read more more
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