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Hours

Private Lessons are available during the day and evening depending on instructor availability.

To schedule a private lesson with Rodney S. Guignet, please call (610) 248-0095.

To schedule a private lesson with any of our instructors, please call (610) 841–7010.

Hammer Training & Fitness

Address: 420 Allentown Drive, Allentown, PA 18109
Phone: (610) 841-7010
Website: http://www.hammerkicks.com

Previously at:

Address: 767 Front St, Catasauqua, PA 18032
Phone: (610) 443-5107
Fax: (610) 443-5109
Website: http://www.lvirkmma.com
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Private Lessons

Mixed Martial Arts (MMA) Private Lessons and Martial Arts Personal Training by Master Instructor Rodney S. Guignet offer an intense full body workout that will both physically get you in shape and hone your martial arts techniques. Rodney S. Guignet also offers Private Lessons in Grappling, Wrestling, Self-Defense, Isshin Ryu Karate, Xtreme Martial Arts (XMA), Kickboxing, Boxing, and General Fitness.

Other instructors at Hammer Training & Fitness (formerly LVIRK Training Center) also offer private lessons in Muay Thai, Ashtanga Yoga, Pre-Natal Yoga, Karate Weapons, Kendo, and some other specialties.

Private lessons are a great opportunity for current students to enhance their training and skills. For new students, private lessons can be scheduled around your hectic schedule and can be catered to your personal fitness goals. Private lessons can be scheduled at your convenience. Instructors can be available at our facility in Allentown, PA in the day or evening.

To schedule a private lesson with Rodney S. Guignet, please call (610) 248-0095.

To schedule a private lesson with any of our instructors, please call (610) 841–7010.